> Why and in what way is thinking about sensations and one's body different from thinking about past or future? Being aware activates a different part of the b

> Why and in what way is thinking about sensations and one's body different from thinking about past or future? Being aware activates a different part of the brain to thinking. See https://www.coursera.org/course/meditation https://www.coursera.org/course/meditation and "The Science of Happiness" on edx.org for more.