Meditation enables the getting of a better brain with the goal of having a better life. Yoga(modern western understanding of the asanas) enables the getting of

Meditation enables the getting of a better brain with the goal of having a better life. Yoga(modern western understanding of the asanas) enables the getting of a better body with the goal of having a better life. What is this better life? Well, in respect to these two areas, it is a brain with the ability to focus and relax and a body which is flexible and balanced. That's my interpretations anyway.