Your link says you are mistaken. Milk has only a few vitamins and minerals in reasonable quantities. They are still there in skim milk, and still just as avai

Your link says you are mistaken. Milk has only a few vitamins and minerals in reasonable quantities. They are still there in skim milk, and still just as available. None of them are fat soluble other than the vitamin D if you are consuming milk with vitamin D added to it. Compare whole milk from your link to skim milk from the same site: http://nutritiondata.self.com/facts/dairy-and-egg-products/139/2 http://nutritiondata.self.com/facts/dairy-and-egg-products/1...