I can't agree with this more, I walked into a rock gym a couple of years ago and picked a wall and said "I want to be able to climb that." I defined a goal and

I can't agree with this more, I walked into a rock gym a couple of years ago and picked a wall and said "I want to be able to climb that." I defined a goal and then I set a time frame for it. Admittedly I didn't make that goal but you better believe that I did achieve it a few weeks later and I was even more motivated for the next wall. The neat thing about rock gyms is that there are a lot of people who come in frequently (read: friends with active lifestyles) and they have to change the walls to keep everyone coming back. I'm sure there are many other activities like this but the rock wall was what did it for me.