Mastering discipline is as much of a factor in staying healthy as it is in startups. Sticking to a workout schedule, pushing yourself to work harder, and not gi

Mastering discipline is as much of a factor in staying healthy as it is in startups. Sticking to a workout schedule, pushing yourself to work harder, and not giving in to excess food uses the same mental fortitude that founders use to keep costs down and output up. I spend the majority of my waking hours sitting, either in lecture or at a computer. I counterbalance the sedentary nature of studying computer science by exercising at least 3 times per week, cooking simple and nutritious meals, and drinking copious amounts of water and tea.