Work (and life) is a marathon, not a sprint. No redbull|snacks|coffee|ramen here. Eating: "Eat to Live", mostly produce: http://www.amazon.com/Eat-Live-Revo

Work (and life) is a marathon, not a sprint. No redbull|snacks|coffee|ramen here. Eating: "Eat to Live", mostly produce: http://www.amazon.com/Eat-Live-Revolutionary-Formula-Sustained/dp/0316735507/ref=sr_1_1?ie=UTF8&s=books&qid=1254703990&sr=8-1 http://www.amazon.com/Eat-Live-Revolutionary-Formula-Sustain... Exercise: jogging, stairs, body weight exercises: http://www.amazon.com/Pushing-Yourself-Power-Ultimate-Transformation/dp/1932458018/ref=sr_1_2?ie=UTF8&s=books&qid=1254704416&sr=8-2 http://www.amazon.com/Pushing-Yourself-Power-Ultimate-Transf... Heavy hands: http://www.amazon.com/Heavyhands-Walking-Book-Leonard-Schwartz/dp/0929962001/ref=sr_1_1?ie=UTF8&s=books&qid=1254704455&sr=1-1 http://www.amazon.com/Heavyhands-Walking-Book-Leonard-Schwar... Perhaps the hacker's favorite (this is hilarious, but it really works): http://shovelglove.com/ http://shovelglove.com/