3 ms·

cycle to work. walk lots. eat lots of leaves. fruits for snacks.

• kitcar 17y ago
  Just remember, Cycling is not always better exercise than walking - for short distances, walking is "more work" than cycling.
  • hughprime 17y ago
    And for long distances, too! On the other hand, cycling builds muscles and works your heart more than walking does, so if your objective is anything other than just burning calories cycling is, I think, usually the better exercise.