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Note that we're not eating the same wheat as our ancestors though: http://authoritynutrition.com/modern-wheat-health-nightmare/ http://authoritynutrition.com/m

• ars 12y ago
  The differences are tiny, and they ate white flour back then too. I don't agree that most wheat was sprouted - before refrigeration this would just cause the flour to spoil. That article did not exactly strike me as very credible. It basically took every single possible thing it could find and included them, no matter how credible or not credible the source. People will look for any excuse to justify their behavior. But really gluten is perfectly fine for 99% of people and saying "the wheat changed" does not change it. Yes, the wheat did change, but the differences can hardly be enough to say "that's the cause of mental health issues".
• dubfan 12y ago
  That's a good thing. We can't grow our ancestor's wheat anymore, because it's vulnerable to crop-destroying pathogens.