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Yes, that's the one I thought you meant. It is exactly what I described. 3000% of those water soluable B vitamins is perfectly fine, and people routinely get
by imanaccount247 12y ago
Yes, that's the one I thought you meant. It is exactly what I described. 3000% of those water soluable B vitamins is perfectly fine, and people routinely get that in their diets already. There is no upper limit on them, excess is simply passed.
His vitamin A study is completely irrelevant. Those studies are people taking 100 times the daily intake, which is well above the TUL. That is literally studies saying "if we poison people they get sick". 2.2x the daily intake is not 100x.
B6 is still way below the TUL, which is set at 10% of the amount that has been shown to cause damage. You would need to eat 30 times what this provides to be at risk. As I said, that is all fearmongering nonsense.
- dmix 12y agoInteresting, thanks for clearing that up. Nutritional science is such murky waters.