Prisoners are actually practicing yoga. http://prisonyoga.com/why/ http://prisonyoga.com/why/ >The Prison Yoga Project was founded in the belief that yoga, ta

Prisoners are actually practicing yoga. http://prisonyoga.com/why/ http://prisonyoga.com/why/ >The Prison Yoga Project was founded in the belief that yoga, taught specifically as a mindfulness practice, is very effective in releasing deeply held, unresolved trauma, allowing us to address the resultant behavioral issues >Our objective is to provide prisoners with a mindfulness tool to draw on their yoga practice when they’re not doing yoga. If they’re tangled in a confrontation on the yard, or upon release, or tempted to go back to using, they can draw on what they have learned from yoga for practical solutions. They can do it without actually having to do a yoga pose to get the value. That’s the transformational, rehabilitative value of yoga. Video - http://youtu.be/cmiAtV5zAmw http://youtu.be/cmiAtV5zAmw