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"Mindfulness" is basically a rebranding of meditation, stripped of the religious aspect.
by seren 12y ago
"Mindfulness" is basically a rebranding of meditation, stripped of the religious aspect.
- m0llusk 12y agoMindfulness applies most of all to activity, so it is apart from meditation. Being mindful is a way of doing things and attending those things and the doing instead of wandering in a way that might interfere with fully conscious action.