14 ms·
What does HRV (heart rate variability) data allow you learn? I'm guessing medical insights of some sort, but what exactly?
by TomAnthony 12y ago
What does HRV (heart rate variability) data allow you learn? I'm guessing medical insights of some sort, but what exactly?
- gadders 12y agoRecovery from previous sessions - http://www.t-nation.com/training/heart-rate-variability-training http://www.t-nation.com/training/heart-rate-variability-trai...