4 ms·
I wish one of the new activity monitors would give me HRV data, not just heart rate.
by ajolly 12y ago
I wish one of the new activity monitors would give me HRV data, not just heart rate.
- TomAnthony 12y agoWhat does HRV (heart rate variability) data allow you learn? I'm guessing medical insights of some sort, but what exactly?
- gadders 12y agoRecovery from previous sessions - http://www.t-nation.com/training/heart-rate-variability-training http://www.t-nation.com/training/heart-rate-variability-trai...