I'm 42 and have had palpitations since I was in my teens. My father who is 72 has the same things. My recommendation is to get checked out by your doctor and

I'm 42 and have had palpitations since I was in my teens. My father who is 72 has the same things. My recommendation is to get checked out by your doctor and a cardiologist and trust what they say. Meaning, when they tell you everything is fine you should believe that. I mainly experience PVCs (http://www.mayoclinic.org/diseases-conditions/premature-ventricular-contractions/basics/definition/con-20030205 http://www.mayoclinic.org/diseases-conditions/premature-vent...). I probably experience those at least a handful of times per day. When I'm super stressed I can have them a dozen times per hour. The link I provided gives you common triggers and can help you reduce their frequency.