4 ms·
Before I was medicated for inattentive ADD, sitting down to study was essentially impossible. I would sit down to read, and within a minute my mind would start
by sp3000 12y ago
Before I was medicated for inattentive ADD, sitting down to study was essentially impossible. I would sit down to read, and within a minute my mind would start to wander and it took an enormous amount of effort and mental energy to get my mind back to focusing. But once again I would lose my train of thought unintentionally and start day dreaming. I used to lock myself away from any distractions, but my mind was just not equipped to learn the way my high school and college required me to. I needed to learn and I wanted to learn but I didn't have the ability to.
After taking Adderall, my mind doesn't wander aimlessly and it doesn't take an enormous amount of effort sit still and study. I still need to take mental breaks every hour and use will power to get myself to sit down and learn, but the effort was just much less, making it a much easier process. I am naturally motivated and curious. But this is hindered by the fact that I can't naturally sit and learn. On Adderall all of a sudden I can focus, and my motivation and curiosity can let me successfully get things done.
As far as tasks that would feel good even without medication, video games for example, I had even more focus and could play for longer periods of time if I wanted to. But now all of a sudden playing video games didn't seem as attractive to me anymore, because there were other things I needed to get done (like study) which I always wanted to do but were too hard. When the threshold of effort required to do work successfully is lowered, it becomes much easier to stop myself from playing video games and actually get motivated and excited about learning and getting work done.