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My dad's trick for beating jet lag is going swimming at the hotel where he lands. I have a hunch there's something about being in standing height or deeper wate
by unclesaamm 12y ago
My dad's trick for beating jet lag is going swimming at the hotel where he lands. I have a hunch there's something about being in standing height or deeper water that triggers your body to stay awake (since you would otherwise drown)
- hoggle 12y agoInteresting, I like to go swimming midday or evening and it helps me "reboot" as well. After about 30 minutes of medium to high intensity breaststroke I often feel better than when I got out of bed that morning.