3 ms·
Gluten isn't a "processed ingredient." Its naturally found in wheat and grains, and humans have been eating it for thousands of years with bread being a staple
by nemothekid 12y ago
Gluten isn't a "processed ingredient." Its naturally found in wheat and grains, and humans have been eating it for thousands of years with bread being a staple food for many cultures.
Celiac disease, which prevents a small portion of the population, seem to be the only people who outright need to avoid gluten to live - AFAIK there are no studies showing gluten free diets is actually healthier on a while for humans.
- simonmales 12y agoIndirectly I'm referring to flour as the processed ingredient. My assumption is that you cannot make bread without milling the wheat to produce flour. Thus processed. I believe you are correct there are no hard studies. But I did scan a report that said removing gluten from schizophrenic patient diets reduce symptoms.