To anybody trying to get back in shape, I can't recommend Nerd Fitness (http://www.nerdfitness.com/ http://www.nerdfitness.com/) enough. I used it to get back i

To anybody trying to get back in shape, I can't recommend Nerd Fitness (http://www.nerdfitness.com/ http://www.nerdfitness.com/) enough. I used it to get back in shape 2 or 3 years ago, it's very approachable even with no real fitness knowledge. I am not affiliated. Bottom line though: - Fix your diet (whatever works for you, for me it was getting rid of carbs), - Make time for this and build up the routine (I get most of my workouts done in under 35 minutes all included, I do this at least 3 times a week), - You don't need a gym; you can get dumbbells for cheap, but even without it there is a lot you can do (I haven't lifted anything in a year, doing mostly bodyweight).