4 ms·
People who are insanely out of shape might not even be able to do all of these exercises (particularly the tricep dip one).
by randallsquared 12y ago
People who are insanely out of shape might not even be able to do all of these exercises (particularly the tricep dip one).
- agumonkey 12y agoI did the tricep dip fairly often (deep and slow) and saw no changes (except my hand burning). Weird.