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Why not make exercise more fun instead? Play a sport, bike instead of car, etc...
by judk 12y ago
Why not make exercise more fun instead? Play a sport, bike instead of car, etc...
- ghshephard 12y agoThe difference between exercise/sports and training is the goal of getting the most amount of measurable impact towards a specific set of goals with the least amount of effort and time invested. It may be the case that playing sports (particularly soccer) will yield some progress towards your targets, but that will be with greatly reduced efficiency than if you put focussed effort to specific goals.