3 ms·
I have to assume that gaining mass/muscle/strength wasn't the intention of your weight lifting then. I can't imagine you're much stronger than you were 3 years
by illegalsmile 12y ago
I have to assume that gaining mass/muscle/strength wasn't the intention of your weight lifting then. I can't imagine you're much stronger than you were 3 years ago which if that's what you're going for is just fine.
- iopq 12y agoIt was my intention, but I wasn't very successful. I even tried bulking pretty hard, but the gains were mostly in fat with very small gains in strength/muscle.