3 ms·
I've often wondered how we've come to the consensus of: carbohydrate = 4 kilocalories protein = 4 kilocalories fat = 9 kilocalories alcohol = 7 kilocalories I
by nkozyra 12y ago
I've often wondered how we've come to the consensus of:
carbohydrate = 4 kilocalories
protein = 4 kilocalories
fat = 9 kilocalories
alcohol = 7 kilocalories
It seems difficult to quantify this accurately without fully understanding human metabolism and how it utilizes energy sources.