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I also believe in an amendment to this hypothesis. Some actions that require will-power unlocks more will-power so you might gain will-power after the action.

I also believe in an amendment to this hypothesis. Some actions that require will-power unlocks more will-power so you might gain will-power after the action. For instance, going for a run boosts energy and will-power that allows you to work harder in the office.

cwan 17y ago
As a sometimes follower of GTD, I also find dumping my to do's from my mind onto paper is remarkably energizing/motivating.