Here is a rather conventional setup with which I completely got rid of my RSI: 1) Kinesis Freestyle2 keyboard 2) mouse that fits my hands (razr doesn't) 3) l

Here is a rather conventional setup with which I completely got rid of my RSI: 1) Kinesis Freestyle2 keyboard 2) mouse that fits my hands (razr doesn't) 3) listening to the body (!) 4) stretching (especially in the morning) 5) Lots of physical exercise / gym / swimming 6) speech recognition for all text (emails+code comments) I find it hard to believe that it can be cured simply by changing your mind, but knowing that there are cures certainly helps. Almost forgot the most important part: a good chair. No slouching! Ever! This is more against upper back pain, but I guess neck tension is related to arm pain. This is one of the best reasons for me to have a startup: to be able to work when and only when my body tells me that it's okay.