I did click around, a lot. There are indeed many references, especially on the supplements pages, but I couldn't find any external links about carbohydrates and

I did click around, a lot. There are indeed many references, especially on the supplements pages, but I couldn't find any external links about carbohydrates and insulin. And, regarding "for a normal person it's a non-issue" – How do you think those overweight people got overweight? I was once at a healthy weight, but my terrible diet got me where I am today. If I'd eaten differently, I wouldn't be in this mess to begin with.