In realm of physical activity, getting stronger means getting faster, more agile, better precision and increasing ones endurance. And as an added bonus mental s

In realm of physical activity, getting stronger means getting faster, more agile, better precision and increasing ones endurance. And as an added bonus mental state improves as well. An athlete wants to have as good a ratio between mass and strength as possible. Thus when I was pursuing strength I was doing it for the sake of increasing my athletic performance.