This was my impression too, as an American studying in Europe. I was amazed that everyone seemed to be in "okay" shape, but few people focussed on exercise as i

This was my impression too, as an American studying in Europe. I was amazed that everyone seemed to be in "okay" shape, but few people focussed on exercise as in America. They went for walks after meals out of habit, biked places out of convenience, and ate moderately sized meals as normal.