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Awesome article, especially regarding your relationship with food. Way to go zt. If you haven't seen this TED talk (http://www.ted.com/talks/sandra_aamodt_why
by comatose_kid 12y ago
Awesome article, especially regarding your relationship with food. Way to go zt.
If you haven't seen this TED talk (http://www.ted.com/talks/sandra_aamodt_why_dieting_doesn_t_usually_work http://www.ted.com/talks/sandra_aamodt_why_dieting_doesn_t_u...) about why dieting doesn't work, do so - the speaker talks about being intentional with what you eat.
Also: Manresa is a great reason to skip out on a diet!!