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"Carbs" in this context is referring to foods that have a high carbohydrate content, like potatoes, yams, bread, pasta, and to a lesser extent things like carro
by mga226 12y ago
"Carbs" in this context is referring to foods that have a high carbohydrate content, like potatoes, yams, bread, pasta, and to a lesser extent things like carrots, beets, parsnips etc. Foods to avoid if trying to keep carbohydrate intake below 20-50, as these diets typically require.
It doesn't refer to cruciferous/fibrous veggies, as well as things summer squash, even though they are almost entire carbs, because the carb content per serving in these foods is quite low - low enough that you can probably eat as much of them as you like and still be within the prescribed range.
- sjtrny 12y agoI know it's only intended to refer to a particular subset of foods. It's just a personal pet peeve that people have this mindset and use this language and forget that the things that aren't "carbs" contain carbohydrates. It displays an ignorance on the topic.
- zt 12y agoYa, well, when you're trying to eat fewer than 20 grams of carbohydrates a day, one becomes quite familiar with how many grams there are in broccoli. Sorry that my vagueness offended.
- mga226 12y agoCongratulations, by the way, on your great results!
- mga226 12y agoNot to belabour the point, but I disagree. People who "have this mindset" probably appreciate this distinction better than most. It's just a domain-specific shorthand use of the word "carb."