Stress can be useful, if you use it correctly. Even simply being put in a stressful situation, and then thinking "why is this stressful?" or "what in this syst

Stress can be useful, if you use it correctly. Even simply being put in a stressful situation, and then thinking "why is this stressful?" or "what in this system is causing stress?" can be useful. This can really motivate positive life changes.