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You can absolutely become depressed through meditation practices, but typically this is a sign that you have made some progress but are not breaking through. I
by orasis 12y ago
You can absolutely become depressed through meditation practices, but typically this is a sign that you have made some progress but are not breaking through.
Intuitively changing techniques (for example, to Advaita) can be a good strategy.
If you're aware of the states of mind associated with higher concentration, you can recognize negative feelings as a sign of progress and push through.
http://alohadharma.wordpress.com/2011/06/12/the-dark-night/ http://alohadharma.wordpress.com/2011/06/12/the-dark-night/