As someone who doesn't practice yoga but has dabbled, it seems to be all in the style. Some yoga feels like a light pre-run stretch; some yoga feels like intens

As someone who doesn't practice yoga but has dabbled, it seems to be all in the style. Some yoga feels like a light pre-run stretch; some yoga feels like intense acrobatics. If you just can't imagine how yoga could be hard, think about rock climbing. It's just body contortion, holding strange positions, and stretches. Yet I come off difficult walls shaking, panting, and covered in sweat.