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With that definition, aren't all forms of exercise self-torture? After all, they all destroy your muscle cells.
by hkmurakami 12y ago
With that definition, aren't all forms of exercise self-torture?
After all, they all destroy your muscle cells.
- crimsonalucard 12y agoYeah, all forms of EFFECTIVE exercise are self torture. But I'm not talking about it in the physical sense where they damage your muscle cells. I'm talking about psychological pain where you get tired, out of breath, and your muscles begin to ache a bit.
- Dewie 12y ago> Yeah, all forms of EFFECTIVE exercise are self torture. It seems effective enough for LaurensBER already, judging by all the benefits he/she lists.