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To be clear, 2 litres per day is the amount of water you are supposed to consume, including all the water in your food. Obviously anyone working out is going to
by PaulAJ 12y ago
To be clear, 2 litres per day is the amount of water you are supposed to consume, including all the water in your food. Obviously anyone working out is going to need more to compensate for sweating.
Anyone drinking 2 or more litres of soft drink per day is going to need a lot of dentistry, for starters.
- pessimizer 12y agoOf course, that doesn't mean that tens of millions of people don't do it every single day.