I actually try to do mostly weight training.. I mostly did the 150 Pushup challenge (I think I actually got closer to 175) for fun.. I guess to try to push myse

I actually try to do mostly weight training.. I mostly did the 150 Pushup challenge (I think I actually got closer to 175) for fun.. I guess to try to push myself to see if I could do it.. But yeah there are probably more effective ways of building strength & muscle..