No, this is like replying to someone's statement "I was forced to eat unhealthy foods." by pointing out that they are shifting the responsibility of their actio

No, this is like replying to someone's statement "I was forced to eat unhealthy foods." by pointing out that they are shifting the responsibility of their actions onto their circumstances and surroundings. Those may have an influence on you, but the best way to see change in your life is to accept responsibility for your actions and bring them in line with your goals.