I remember just a few years ago everybody being afraid to eat meals made with coconut oil as well, but, thank god, it's omnipresent now and red palm oil is quic

I remember just a few years ago everybody being afraid to eat meals made with coconut oil as well, but, thank god, it's omnipresent now and red palm oil is quickly catching up (which is not necessarily good for the natural habitat affected, so, be selectively when you buy it). Ansel Keys is to be blamed, he fake evidence to shape the Lipid hypothesis and he himself didn't abstain from saturated fats and meat.