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There are a number of studies that suggest that the antioxidants (Vitamin C and E) very well might harm you -- supplementing with them may reduce or prevent the
by travisp 12y ago
There are a number of studies that suggest that the antioxidants (Vitamin C and E) very well might harm you -- supplementing with them may reduce or prevent the benefits of exercise:
http://www.pnas.org/content/106/21/8665.long http://www.pnas.org/content/106/21/8665.long
http://www.hindawi.com/journals/omcl/2012/707941/ http://www.hindawi.com/journals/omcl/2012/707941/
- lorddoig 12y agoTo further my point: this is just more noise that I really can't be bothered to take in. I don't have the time or energy (or qualifications) to dedicate to analysing my Berocca intake which has done no noticeable harm in the medium-run. Again - for me at least - ignore, and move on.