It's not quite the same. The conflicting instructions of what we all should and shouldn't do coming from all directions is psychologically stressful. I'm posi

It's not quite the same. The conflicting instructions of what we all should and shouldn't do coming from all directions is psychologically stressful. I'm positing simply that the expected utility gained by ignoring this rant and sticking with vits is higher than the expected cost of freaking out Daily Mail-style and binning them, if you're a viamin type of person.