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Great comment. You can never go wrong with exercise; that´s for sure. But I wanted to comment in the activated Vitamin D. People with CKD get this form of vit
by fasteo 12y ago
Great comment.
You can never go wrong with exercise; that´s for sure.
But I wanted to comment in the activated Vitamin D. People with CKD get this form of vitamin D because their kidneys cannot build it (the last hydroxylation step occurs in the kidney). So, in theory, supplementing with regular Vitamin D3 could boost IQ and longevity.
- silentvoice 12y agoIs this a proper excuse for me to enjoy the sun more every day?
- fasteo 12y agoSure it is. Not only for this IQ and longevity thing, but for a myriad of health benefits[1] The sun has made life possible in this planet and our body has evolved to use it for its own benefit. [1] http://www.vitamindcouncil.org/ http://www.vitamindcouncil.org/