Stopped eating frozen food and reduced salt. Frozen food contains a ton of sodium, which is a great preservative. I started eating out more often because of th

Stopped eating frozen food and reduced salt. Frozen food contains a ton of sodium, which is a great preservative. I started eating out more often because of this, which is not low on Sodium, but its not as loaded as it is in the frozen foods. Anyone who thinks there's an ounce of truth in the Time article, try living on a frozen food only diet (at your own risk) for a few months. Check your blood pressure regularly. if after 3 or 6 months, your BP remains the same, Salt and Frozen Food industry would be ready to pay you millions to publicize your anecdotal test.