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that can be solved with very simple things like diet and exercise. Not everyone can afford to buy low fat organic produce at a boutique farmer's market that's
by rmc 12y ago
that can be solved with very simple things like diet and exercise.
Not everyone can afford to buy low fat organic produce at a boutique farmer's market that's open when they're at work, or requires a car to visit, and charges a fortune in terms of price-per-meal.
Not everyone has the time, money or knowledge to make a home cooked vegetable-rich meal.
- maxerickson 12y agoThere is vast opportunity to improve portion sizing. It won't fix everything, but people that don't realize their fast food soda has 500 excess calories in it will benefit from pretty much any reduction in soda intake. Those calories probably aren't even contributing much towards satiety. (I'm not claiming every fast food customer is consuming 500 excess calories of soda with each meal, though I'm sure some of them are. The point is that there are very straightforward opportunities that don't involve major lifestyle changes or added expenses.)
- 3pt14159 12y agoI'm not advocating low fat organic produce. I'm advocating cutting out things like Coca Cola, sugar in coffee, and cake.