4 ms·
Thanks for the details! > 4. A carb-restricted diet left me hungry, as in "I need to go out and hunt something now" hungry. Even after months of focused effort
by MrBuddyCasino 12y ago
Thanks for the details!
> 4. A carb-restricted diet left me hungry, as in "I need to go out and hunt something now" hungry. Even after months of focused effort.
Did you try to get your body into a ketogenic state? Because as I understood it, there is a 2 week adaption period you have to go through. Did you experience that? Is it possible that you were still eating too much carb to get into ketogenesis?
- hownottowrite 12y agoYep. I had the little pH tests and everything. For me, this diet is a path to the dark side of the Force. I will also say that body odors change dramatically on this diet. Sweat, breath, etc. Ugh. Do not want.