It's because you weren't eating any fats. On a low-carb diet, your body uses fat as its energy source. If you don't eat any fat, your body will not willingly co

It's because you weren't eating any fats. On a low-carb diet, your body uses fat as its energy source. If you don't eat any fat, your body will not willingly consume your body fat. Excess protein you eat is effectively broken down into carbohydrates as well—so everything was working against you. > With little research Try it again—/r/keto have an excellent FAQ.