And also make sure to read some decent reviews. I also was impressed by the GCBC, but I've been reading some reviews recently and turns out there's quite a lot

And also make sure to read some decent reviews. I also was impressed by the GCBC, but I've been reading some reviews recently and turns out there's quite a lot Taubes took out of context, misrepresented or otherwise distorted. This one seems a good place to start: http://thescienceofnutrition.wordpress.com/2012/09/26/good-calories-bad-calories-a-critical-review/ http://thescienceofnutrition.wordpress.com/2012/09/26/good-c...