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Fiber is actually 'absorbed' and if you count it for calories, it is around 2.7Kcal per gram. Quick article http://www.bodybuilding.com/fun/ask-the-macro-manage
by BSousa 12y ago
Fiber is actually 'absorbed' and if you count it for calories, it is around 2.7Kcal per gram. Quick article http://www.bodybuilding.com/fun/ask-the-macro-manager-does-fiber-count-in-calories.html http://www.bodybuilding.com/fun/ask-the-macro-manager-does-f...