4 ms·
One important note is that they probably mean "low NET carb", in other words, the grams of carbs left after you subtract them from the grams of fiber (since fib
by bonestamp2 12y ago
One important note is that they probably mean "low NET carb", in other words, the grams of carbs left after you subtract them from the grams of fiber (since fiber isn't absorbed).
- BSousa 12y agoFiber is actually 'absorbed' and if you count it for calories, it is around 2.7Kcal per gram. Quick article http://www.bodybuilding.com/fun/ask-the-macro-manager-does-fiber-count-in-calories.html http://www.bodybuilding.com/fun/ask-the-macro-manager-does-f...