3 ms·
I remain amazed at how much contradictory information we receive about diet. My sense is the following would benefit pretty much everyone: eat in moderation, m
by pbreit 12y ago
I remain amazed at how much contradictory information we receive about diet.
My sense is the following would benefit pretty much everyone: eat in moderation, mostly unprocessed food, and be modestly active (ie, walk at least 10 miles per week).
- cheery 12y agoThere is lot of contradictory information, because there are food industries funding research whose results are favorable for their products. It is no longer science. Rather it's assertion of beliefs. You just asserted your own beliefs. Wouldn't you rather want to know the truth about good nutrition? You need science to do that.