This is no secret. There will be endless mostly uninformed debate but the idea that less carbs - less stored fat - its not counter-intuitive. I wouldn't doubt

This is no secret. There will be endless mostly uninformed debate but the idea that less carbs - less stored fat - its not counter-intuitive. I wouldn't doubt keeping the blood sugar levels from spiking (especially processed carbs) plays a big part. Weight watchers giving you credit for fiber always wondered about that.