I found that losing weight using a low-carb diet was pretty easy. After the adjustement period of about two weeks you suddenly start feeling much less hungry an

I found that losing weight using a low-carb diet was pretty easy. After the adjustement period of about two weeks you suddenly start feeling much less hungry and the portions you eat become smaller. You are essentially losing weight without feeling hungry at all which is terrific. The only problem is that a very strict low-carb diet can be a bit monotonous with the type of foods you are "allowed" to eat and can be hard to follow if you don't have the time or patience to actually cook food for yourself.